End of week 14

So here I am typing in the dark. This has been a pretty long winter, but also a long winter of a time in my life. I am So ready to make permanent lasting changes that will positively impact my life. I started this 25 pounds lighter, tighter and brighter challenge December 2013 after having […]

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Still not quitting

Wow!  My last post was in February?  It’s already March 20th… and tomorrow would be the first day of Spring where I am. The last few weeks have been a little overwhelming.  Family has been sick.  I’ve been sick.  And that threw me off the Primal Blueprint Challenge.  I actually was doing it for about […]

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Week 8: 21 Day Primal Blueprint Challenge

Welcome to the end of week 8 of my 25 Pounds Lighter, Tighter and Brighter in 5 Months Challenge. I started out at 163 pounds on December 30th 2013. Today is February 23rd, 2014, and my handy-dandy solar powered scale read 157 this morning!  So in case you are just tuning in to my challenge, […]

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Posted by Kim Sit
February 24, 2014

Week 7: portion sizes

Happy Family Day! I am glad to have this special statutory holiday to be with my family.  So what did we do? Well, I prepared food and we are. I did my weigh-in, and it was 160.5 pounds :). Two weeks ago, it was 163, so I am back on track. http://youtu.be/_iD_KHx7A_I How much is […]

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Posted by Kim Sit
February 18, 2014

Week 6: Slowing down

It is now Saturday morning 12:48 AM… I’m still up from Friday. I am glad to report that this week, I have been able to restore some equilibrium by prioritizing my sleep.  In my previous post, I was getting up in the middle of the night to take my son to the bathroom.  The lack […]

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Posted by Kim Sit
February 12, 2014

Week 5: starting over

Welcome to week 5 of my 25 pounds lighter, tighter and brighter in 5 months challenge. Last week, end of week four, I weighed in at 163 pounds. The previous week, end of week 3, I weighed in at 158.5 pounds. So, what happened!? I am quite curious as to what happened during week 4. […]

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Posted by Kim Sit
January 31, 2014